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7 health tips for students starting university

7 health tips for students starting university

Later this month, thousands of students will start or go back to university. But health experts are concerned that university halls of residences and packed lecture theatres will once again be the perfect breeding ground for freshers’ flu, the latest COVID strain, or...
Hot weather hydration tips

Hot weather hydration tips

With heatwaves making the headlines and many of us jetting off on holiday to countries facing seriously scorching temperatures, keeping hydrated is key. But how much should we be drinking? And what about during heatwaves? To help keep you cool, calm and hydrated...
8 surprising health benefits of sex 

8 surprising health benefits of sex 

Sex isn’t just about procreation or pleasure, it can also make a significant impact on our health and wellbeing. With Sexual Health Week just around the corner (11-17 September), ZoomDoc GP Dr Jenny Ellenbogen talks through the benefits of having sex, some of which...
Your COVID questions answered

Your COVID questions answered

While life has seemed back to normal for a little while now and this summer was the first without any travel restrictions since the pandemic, COVID continues to make the headlines.    So what’s the latest on the virus that took so many lives and caused so much...