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8 reasons to see your GP this summer

8 reasons to see your GP this summer

There’s something about the sun shining, longer days and lighter evenings that instantly puts us in a better mood. But although we may feel happier and healthier, summertime isn’t without its health hazards, making a trip to the doctor inevitable.    ‘Although...
Flying in pregnancy: is it even safe?

Flying in pregnancy: is it even safe?

Once you get pregnant there are a fair few rules to follow to keep you and your baby as safe as possible. You’ll quickly learn what you can and eat and be told to sleep on your left-hand side in bed, but what about the rules of going abroad? Before you book a babymoon...
Skin cancer SOS

Skin cancer SOS

We seem to wait forever for good weather to arrive in the UK. So it’s no surprise that when the sun finally does make an appearance, we can’t wait to soak it up. But, with cases of skin cancer on the increase each year, experts are using Sun Safety Week (3–9 May) to...
Spring clean your health habits

Spring clean your health habits

Spring is in the air, apparently. But whatever the weather may be doing right now, the clocks will soon go forward, the days will get longer, lighter and warmer and we can finally find the energy for some long-awaited spring cleaning. But as well as sorting out your...