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How Do You Cope With Stress?

How Do You Cope With Stress?

April is National Stress Awareness Month. A month the reduce the stigma around stress and encourage open conversations with friends, family and colleagues when feeling under pressure. This month also encourages the use of coping mechanisms to help deal with and...
Tips For a Tip-Top Smile!

Tips For a Tip-Top Smile!

Your oral health is just as important as your overall health. Making small changes to your dental routine every day is key for ensuring healthy teeth and gums! Daily preventative care is the best way to prevent problems from developing. There are lots of easy things...
Spread the love, not the infection!

Spread the love, not the infection!

With love in the air this Valentine’s day, we thought now would be a great time to talk about sexual health. People are often embarrassed to talk about sexual health but before things heat up this Valentine’s day, it’s important that you take control of your sexual...
Cervical Cancer Prevention Week

Cervical Cancer Prevention Week

January 21st – 27th is Cervical Cancer Prevention Week There is no way to completely prevent cervical cancer, although you can help to reduce your risk. By increasing awareness of cervical screening and encouraging vaccination against HPV, the Cervical Cancer...
Measles: What You Need To Know

Measles: What You Need To Know

Do you know the symptoms of measles? With recent outbreaks of measles in England it’s important to know the signs and symptoms. Public Health England have issued a warning for all parents to check if their children have been vaccinated against measles. Measles is a...