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Tips For a Tip-Top Smile!

Tips For a Tip-Top Smile!

Your oral health is just as important as your overall health. Making small changes to your dental routine every day is key for ensuring healthy teeth and gums! Daily preventative care is the best way to prevent problems from developing. There are lots of easy things...
6 Tips on How to Get Rid of a Cold

6 Tips on How to Get Rid of a Cold

ZoomDoc’s Health and Wellbeing Top Tips: How to Get Rid of a Cold Caught that awful office cold that’s been going around? Having a cold can leave you feeling miserable for up to two weeks. Below are six tips from ZoomDoc on how to recover faster! 1. Rest, rest and...
Stoptober: Is October your time to quit smoking?

Stoptober: Is October your time to quit smoking?

How can Stoptober help you this October? Did you know that if you quit smoking for just 28 days, you are 5 times more likely to quit for good? Although smoking rates have declined in recent years, the Office for National Statistics report that 15.1% of adults aged...